Description
A delicious and nutritious bake made with ripe bananas and cooked quinoa.
Ingredients
Scale
- 2 medium ripe bananas
- 2 large eggs
- 1/2 cup peanut butter (or use almond butter)
- 1/4 cup light brown sugar (packed)
- 2 tablespoons melted coconut oil or butter
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup milk
- 2 cups cooked quinoa
Instructions
- Preheat oven to 350°F and spray a 9×9 inch baking pan with cooking spray.
- Add all ingredients (except the milk and quinoa) into the baking dish.
- Mash the banana and mix everything until smooth and lump-free.
- Pour in the milk and mix well.
- Stir in the quinoa and mix well to combine.
- You can bake it as is, or add your favorite toppings like sliced strawberries, blueberries, banana, chopped nuts, or chocolate chips.
- Bake for 45 to 50 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.
- Cool, slice, and serve warm or at room temperature.
Notes
- This recipe can be customized with various toppings.
- Great for breakfast or a healthy snack!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 5g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 70mg