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Triple Berry Yogurt Smoothie Bowl First Image

Berry Yogurt Smoothie


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  • Author: Your Name
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and nutritious berry yogurt smoothie that is easy to make and perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup Greek yogurt or yogurt of choice
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen cherries
  • 1/2 cup frozen raspberries
  • 1/2 cup milk of choice (plus more as needed)
  • 1 scoop vanilla protein powder (optional)
  • 1 tablespoon flax seeds (optional)

Instructions

  1. Add yogurt, frozen strawberries, cherries, raspberries, and milk to a blender. Add protein or seeds if using.
  2. Blend until smooth and thick. Scrape down sides as needed.
  3. Adjust consistency. Add more frozen berries to thicken or a splash of milk to thin.
  4. Spoon into a bowl and top with granola, berries, and seeds. Serve right away.

Notes

  • For the best flavor, use ripe, fresh berries.
  • This smoothie is highly customizable; feel free to add other fruits or toppings you enjoy.
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 10g
  • Sodium: 80mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 10mg