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How to Make an Acai Bowl First Image

Acai Berry Smoothie


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  • Author: Healthy Chef
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious acai berry smoothie with a blend of frozen fruits and yogurt.


Ingredients

Scale
  • 1 banana (frozen)
  • 1 cup frozen berries
  • ¾ cup milk or orange juice
  • ⅓ cup vanilla Greek yogurt
  • 7 ounces frozen acai berry puree (two packets, or 200 grams)
  • toppings of your choice (fresh fruit, seeds, nuts, nut butter, honey, etc)

Instructions

  1. Blend all ingredients together. The mixture will be thick so stir in the blender as needed.
  2. Top with your favorite toppings and serve immediately.

Notes

  • This smoothie is best served fresh.
  • Adjust liquid for desired consistency.
  • Prep Time: 10 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 250
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg