Description
Delicious and healthy protein-packed energy bites perfect for a quick snack!
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop vanilla protein powder (about 30g)
- 2 tsp ground cinnamon
- 1/2 cup nut butter (almond or peanut)
- 1/4 cup pure maple syrup
- 1 tsp vanilla extract
- Optional: mini chocolate chips or chopped nuts for topping
Instructions
- Gather all ingredients on your countertop.
- In a large bowl, mix oats, protein powder, and cinnamon until well combined.
- Add nut butter, maple syrup, and vanilla extract; stir until a sticky dough forms.
- Roll small portions of dough into bite-sized balls (about 1 inch in diameter).
- Place bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes before serving.
Notes
- Store energy bites in an airtight container in the refrigerator for up to a week.
- Feel free to customize with your favorite add-ins like dried fruit or seeds.
- Prep Time: 15 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 5g
- Sodium: 1mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg