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Spinach Scrambled Eggs First Image

Scrambled Eggs with Spinach and Cheddar


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  • Author: Chef John
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and easy scrambled egg dish with spinach and cheddar cheese.


Ingredients

Scale
  • 6 large eggs
  • ½ teaspoon kosher salt
  • 1 tablespoon olive oil
  • ¾ cup small diced green bell pepper
  • ⅓ cup julienned sun-dried tomatoes, chopped (not oil-packed)
  • 1 large garlic clove (or 2 small)
  • 1 cup loosely packed baby spinach
  • ½ cup shredded cheddar cheese

Instructions

  1. In a medium bowl, crack the eggs and use a large fork to whisk well. Add the salt and whisk to combine.
  2. In a 10-inch nonstick skillet over medium heat, add the olive oil.
  3. Add the bell pepper and cook until softened, about 2 to 3 minutes. Add the garlic and sun-dried tomatoes to the skillet and cook until fragrant, another minute or so.
  4. Add the baby spinach and stir until wilted. Add the eggs to the skillet and stir until partially cooked.
  5. Add the cheese and stir until the cheese is melted and the eggs are cooked. Transfer the eggs to a plate and serve warm.

Notes

  • Feel free to add other vegetables or spices to suit your taste.
  • This dish is great for breakfast or brunch.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 600mg